I know it's been a while, but ya girl is doin tha best that she can :) anywho....I want to say that my last video about eating is seriously where a person should focus b4 starting a weigh loss program. If ur eating aint on point then you will indeed have major set backs. I just want everyone to stay encouraged and stay motivated to continue their weight loss journeys...it aint ez, but who said it was?! We must continue to be mindful of our portions and what we are putting in our mouths. As I continue to get my mind right, meaning, ready for school and consistently working out...I hav come to TRULY realize how strong of an individual I am. I had to re-learn so much! like, sayin NO, and that's enuff, and stop eatin that fuckin chicken...lol. Real shit tho! I am a work in progress and Ive decided not to compete with myself any longer, but to keep moving forward ...slow and steady. I wanna thank you guys for all of ur continued support, it truly helps me KEEP THIS SHIT PUSHIN!
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