"FaT sToRy"

2009

2012

(one of my old blogs)......I never looked at my weight as being a BIG issue, because I was always the big girl and accepted myself for who I was. I was alright and "NOT THAT BIG". How is a person "not that big"? you either are that big, and in denial or not big at all...so many labels society puts on us! I was in denial! big time! I felt that since I was in the 200's...Im good, at least Im not in the 300's.....lol, what a way to think huh? It was time for a change! I was insecure, I was fat and hiding behind a smile, I was teased and never realized it, I was in the back because I was ashamed, I was depressed because i couldn't fit clothes in the department stores, cried because I was fat, I was lazy. only a person who has been in my shoes know this all too well. I am on a mission to get healthy,to continue living a better life, and lower my risk for obesity caused health issues. Please follow me on this Journey of mine, let me inspire you and give you the motivation to overcome these weightloss obstacles and finally succeed. It's been a long journey thus far and I see the finish ...we can get there together. NOTHING IS IMPOSSIBLE, ANYTHING IS POSSIBLE!

KEEP IT PUSHIN!
-Mo

KEEP THIS SHIT PUSHIN!!!!

I know it's been a while, but ya girl is doin tha best that she can :) anywho....I want to say that my last video about eating is seriously where a person should focus b4 starting a weigh loss program. If ur eating aint on point then you will indeed have major set backs. I just want everyone to stay encouraged and stay motivated to continue their weight loss journeys...it aint ez, but who said it was?! We must continue to be mindful of our portions and what we are putting in our mouths. As I continue to get my mind right, meaning, ready for school and consistently working out...I hav come to TRULY realize how strong of an individual I am. I had to re-learn so much! like, sayin NO, and that's enuff, and stop eatin that fuckin chicken...lol. Real shit tho! I am a work in progress and Ive decided not to compete with myself any longer, but to keep moving forward ...slow and steady. I wanna thank you guys for all of ur continued support, it truly helps me KEEP THIS SHIT PUSHIN!

It's 2012 y'all....Focus!!

Dec. 31 2011

Ok! it is time to keep this shit all the way pushin! My 2012 starting weight is 222 pounds, I'm so ready to reach my 100 pound weight loss goal. Anywayz, I just wanted to wish everyone the best year possible and to stay focused on ur goals. We all have our struggles, but it's time to stop trying throwing our private pitty parties and make shit happen! I will be working on my core section, hips, thighs, and arms. those are my target areas, also, please tune in to my YouTube channel for upcoming workout vids and weight loss tips....amanderson1979. Let's get it together and KEEP THIS SHIT PUSHIN!! -Mo

Nov. 2011 230 pounds

2009 323 pounds

Positive Mind Frame!!

As I sit here and reflect on my life and how far i've come, I realize that I am a strong person. I've dealt with people telling me my whole life that I CAN'T, but I have not only proven them wrong, I have proved to myself that I muthafuckan CAN! I can do anything that I want, I can accomplish everything that I set out to conquer, I can survive thru adversity....I CAN, I CAN! We need to stop telling ourselves that there is no hope, no way, it's impossible, I can't.....all ur doing is setting urself up for failure. why not re-evaluate ur life, check out the folks who are around you....do they really have ur best interest at heart? how do they make you feel about urself when you are around them? good? bad? Are they contributors to ur bad decisions? do they automatically talk against any decision you choose to make to better urself? Think about it, in order to successfully produce growth in life, you need to be a positive thinker and surround urself around positivity. I have learned that in order for me to maintain happiness and my willingness to continue my journey, I must only allow those individuals around me that are conducive to my well being. THIS IS MY FORMULA TO POSITIVITY: Changing ur thought process will indeed change ur mind and changing ur mind will change ur actions, changing ur actions will invoke ur choices, making ur choices will bring on decisions, then once you decide....U live with it with no regrets and Keep It Pushin! -Mo

How bad do you want it?

Let today be the day of change! Nothing is holding you back but YOU!
-Mo